Strength and vertical jump performance changes in elite male volleyball players during the season

  1. Sánchez Moreno, Miguel 1
  2. García Asencio, Carlos 2
  3. González Badillo, Juan José 2
  4. Díaz Cueli, David 3
  1. 1 Centro de Estudios e Investigación “San Isidoro”
    info

    Centro de Estudios e Investigación “San Isidoro”

    Leon, España

  2. 2 Universidad Pablo de Olavide
    info

    Universidad Pablo de Olavide

    Sevilla, España

    ROR https://ror.org/02z749649

  3. 3 Fundación CajaSol Voleibol
Revista:
Retos: nuevas tendencias en educación física, deporte y recreación

ISSN: 1579-1726 1988-2041

Ano de publicación: 2018

Número: 34

Páxinas: 291-294

Tipo: Artigo

DOI: 10.47197/RETOS.V0I34.65898 DIALNET GOOGLE SCHOLAR lock_openDialnet editor

Outras publicacións en: Retos: nuevas tendencias en educación física, deporte y recreación

Resumo

This study aimed to analyze the effect of strength training on physical performance in elite male volleyball players during the competitive season. Athletes were assessed at the start of season (SS), midpoint of the competitive season (MS), and at the end of the season (ES). Significant increases were observed in vertical jump height (CMJ), jump squat height (JS) and mean propulsive velocity (MPV) from SS to ES (P < 0.05). Likely beneficial increases were observed on CMJ from SS to MS, on JS from SS to MS and from MS to ES. In addition, likely beneficial effect was found on MPV from MS to ES. Over the full season (SS to ES), very likely beneficial effect was observed on CMJ, MPV and JS. In conclusion, increase in strength of lower limb and vertical jump can be achieved in professional volleyball players over a full playing season. 

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