Publications by the researcher in collaboration with Juan Sanchez-Valdepeñas Mateos-Aparicio (5)
2025
-
Effects of Training Volume in the Bench-Press Exercise Performed With Interrepetition Rest Periods on Strength Gains and Neuromuscular Adaptations
International Journal of Sports Physiology and Performance, Vol. 20, Núm. 1, pp. 37-46
2024
-
Acute Metabolic Response, Neuromuscular Activity, and Mechanical Performance to Different Set
International journal of sports medicine, Vol. 45, Núm. 11, pp. 820-828
-
Cluster sets lead to better performance maintenance and minimize training-induced fatigue than traditional sets
Frontiers in Sports and Active Living, Vol. 6
2020
-
Effects of velocity loss in the bench press exercise on strength gains, neuromuscular adaptations, and muscle hypertrophy
Scandinavian Journal of Medicine and Science in Sports, Vol. 30, Núm. 11, pp. 2154-2166
-
Velocity Loss as a Critical Variable Determining the Adaptations to Strength Training
Medicine and Science in Sports and Exercise, Vol. 52, Núm. 8, pp. 1752-1762