Balance de estrés-recuperación en jugadores universitarios de voleibol durante una temporada
- Luis-Felipe Reynoso-Sánchez 1
- Germán Hernández-Cruz 1
- Jeanette López-Walle 1
- Blanca Rangel-Colmenero 1
- Jose-Trinidad Quezada-Chacón 1
- Jose Carlos Jaenes Sánchez 2
- 1 Universidad Autónoma de Nuevo León, México
- 2 Universidad Pablo de Olavide, España
ISSN: 1579-1726, 1988-2041
Año de publicación: 2016
Número: 30
Páginas: 193-197
Tipo: Artículo
Otras publicaciones en: Retos: nuevas tendencias en educación física, deporte y recreación
Resumen
Maintaining an appropriate balance between athletes’ physical and psychosocial demands of stress by using their ability and recovery resources is a major objective in sports training planning; therefore, monitoring recovery-stress balance is essential in order to achieve performance objectives established by athletes and coaches. The aim of the present study was to analyze recovery-stress balance psychological response in university volleyball players during their physical preparation period for the 2015 Mexican National University Olympics. 12 volleyball players (age = 20.75 ±1.94; years of experience = 9.5 ±3.76) with national and international experience were evaluated. The Spanish version of RESTQ-Sport was applied in three different moments. Mean scores and comparisons analyses of RESTQ-Sport dimensions and scales were calculated using nonparametric Friedman and post-hoc Wilcoxon tests. Results showed significant differences in «general stress» scale between second and initial test (p < .05). Outcomes for «Levels of general stress» dimension indicated an increase in the second test compared to the initial test. Furthermore, a decrease of sport recovery levels from initial to second test was evidenced. Based on our results, we suggest that monitoring recovery-stress balance in this group of volleyball players is key to prevent a negative balance and to identify early symptoms of overtraining syndrome.
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