Ejercicio físico como herramienta para el tratamiento de los trastornos de la conducta alimentaria

  1. Sofía M. Martínez Sánchez
  2. Diego Munguía Izquierdo
Revista:
International Journal of Developmental and Educational Psychology: INFAD. Revista de Psicología

ISSN: 0214-9877

Año de publicación: 2017

Título del ejemplar: La psicología hoy: retos, logros y perspectivas de futuro. Atención a la diversidad

Volumen: 4

Número: 1

Páginas: 339-350

Tipo: Artículo

DOI: 10.17060/IJODAEP.2017.N1.V4.1062 DIALNET GOOGLE SCHOLAR lock_openAcceso abierto editor

Otras publicaciones en: International Journal of Developmental and Educational Psychology: INFAD. Revista de Psicología

Resumen

Los trastornos de la conducta alimentaria (TCA) engloban aquellas patologías en las que la obsesión por la delgadez y el miedo a la obesidad condicionan la aparición de un patrón de alimentación inadecuado y de conductas patológicas ligadas al control del peso. El ejercicio ha sido históricamente considerado como uno de los síntomas en esta enfermedad, y por ello se ha excluido como tratamiento en estos pacientes. Dentro de los TCA, podemos observar un comportamiento problemático al ejercicio (ejercicio compulsivo) y no necesariamente se da en todos los pacientes que sufren esta patología. Hay evidencia de que la participación en programas de ejercicios estructurados y supervisados (ejercicios de alta intensidad o yoga) puede ser de gran utilidad en esta población clínica, ya que reduce la psicopatología, mejora la fuerza muscular, la calidad de vida, el bienestar psicológico y facilita el cumplimiento y la adherencia al tratamiento.

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