Nivel de desarrollo madurativo, actividad física y calidad del sueño en chicas adolescentesproyecto DADOS
- Beltran Valls, Maria Reyes 1
- Adelantado-Renau, Mireia 1
- Segura-Ayala, Daniel 2
- Toledo-Bonifás, Míriam 1
- Moliner-Urdiales, Diego 1
- 1 Grupo de investigación LIFE, Departamento de Educación, Universidad Jaume I, Avenida de Vicent Sos Baynat, s/n, 12071 Castellón, España.
- 2 (1) Grupo de investigación LIFE, Departamento de Educación, Universidad Jaume I, Avenida de Vicent Sos Baynat, s/n, 12071 Castellón, España.
ISSN: 1579-1726, 1988-2041
Any de publicació: 2019
Número: 35
Pàgines: 71-74
Tipus: Article
Altres publicacions en: Retos: nuevas tendencias en educación física, deporte y recreación
Resum
Sleep and physical activity (PA) are fundamental behaviors for adolescents’ health since they are related to optimal physical, cognitive, and emotional development. The aim of our study was to analyze the influence of the maturational development on sleep quality in adolescent girls, as well as to evaluate the daily PA level based on the level of maturational development. The level of maturational development of 129 girls participating in the DADOS project was assessed through the Tanner scale. Two groups were created (Tanner <4 and Tanner ≥4). Sleep quality was assessed using the Spanish version of the Pittsburgh Sleep Quality Index (PSQI), based on which the following groups were created: optimal (PSQI ≤5) and poor (PSQI >5) sleep quality. PA was measured with triaxial accelerometers. Body mass index (BMI, kg/m2) was included in the study as a covariable. No significant differences were found in the total PSQI score between the maturational development groups (p >.05). Adolescents with higher maturational development performed less PA (p <.05). The percentage of girls who presented optimal/poor sleep quality was similar between the two maturational development groups (p >.05). Girls with higher maturational development (Tanner ≥4) did not show increased risk of poor sleep quality (OR=1.08, 95%CI 0.51-2.34), considering their BMI and daily PA. In conclusion, the maturational development of adolescent girls does not seem to be related with sleep quality but it influences the PA levels.
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