Low and moderate plyometric training frequency produces greater jumping and sprinting gains compared with high frequency

  1. De Villarreal, E.S.S.
  2. González-Badillo, J.J.
  3. Izquierdo, M.
Journal:
Journal of Strength and Conditioning Research

ISSN: 1064-8011

Year of publication: 2008

Volume: 22

Issue: 3

Pages: 715-725

Type: Article

DOI: 10.1519/JSC.0B013E318163EADE GOOGLE SCHOLAR
Data source: Scopus