¿Entrenamos como bloqueamos? Estudio de caso aplicado a la superliga de voleibol masculina

  1. Hernández-Hernández, E. 1
  1. 1 Universidad Pablo de Olavide
    info

    Universidad Pablo de Olavide

    Sevilla, España

    ROR https://ror.org/02z749649

Journal:
JUMP: Journal of Universal Movement and Performance

ISSN: 2695-6713

Year of publication: 2020

Issue: 1

Pages: 9-16

Type: Article

DOI: 10.17561/JUMP.N1.1 DIALNET GOOGLE SCHOLAR lock_openOpen access editor

More publications in: JUMP: Journal of Universal Movement and Performance

Abstract

The aim of this study consisted in reviewing how the volleyball blocking technique should be taught, in comparison with the volleyball training handbooks. A review of the literatura dealing with the volleyball blocking technique and the footworrk pattern was led. The sample comprised 275 blocks performed by middle blockers in 11 sets (first phase 2016-17 Spanish regular League). A descriptive and observational design was implemented. The variables studied were the running step footwork pattern and the hands movement employed for blocking. The results shown that the “cross-over steps” and “chicken wing” were the most used techniques by the players. The practical applications’ section presents a series of keypoints for improving the transfers between training and competition. 

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