Effects of velocity loss in the bench press exercise on strength gains, neuromuscular adaptations, and muscle hypertrophy
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Pareja-Blanco, F.
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Alcazar, J.
- Cornejo-Daza, P.J.
- Sánchez-Valdepeñas, J.
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Rodriguez-Lopez, C.
- Hidalgo-de Mora, J.
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Sánchez-Moreno, M.
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Bachero-Mena, B.
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Alegre, L.M.
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Ortega-Becerra, M.
Journal:
Scandinavian Journal of Medicine and Science in Sports
ISSN: 1600-0838
Year of publication: 2020
Volume: 30
Issue: 11
Pages: 2154-2166
Type: Article