Linear programming produces greater, earlier and uninterrupted neuromuscular and functional adaptations than daily-undulating programming after velocity-based resistance training
- Rodríguez-Rosell, D.
- Martínez-Cava, A.
- Yáñez-García, J.M.
- Hernández-Belmonte, A.
- Mora-Custodio, R.
- Morán-Navarro, R.
- Pallarés, J.G.
- González-Badillo, J.J.
Journal:
Physiology and Behavior
ISSN: 1873-507X, 0031-9384
Year of publication: 2021
Volume: 233
Type: Article