Linear programming produces greater, earlier and uninterrupted neuromuscular and functional adaptations than daily-undulating programming after velocity-based resistance training

  1. Rodríguez-Rosell, D.
  2. Martínez-Cava, A.
  3. Yáñez-García, J.M.
  4. Hernández-Belmonte, A.
  5. Mora-Custodio, R.
  6. Morán-Navarro, R.
  7. Pallarés, J.G.
  8. González-Badillo, J.J.
Journal:
Physiology and Behavior

ISSN: 1873-507X 0031-9384

Year of publication: 2021

Volume: 233

Type: Article

DOI: 10.1016/J.PHYSBEH.2021.113337 GOOGLE SCHOLAR

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