Modelo transcontextual de la motivación en la predicción de estilos de vida saludables

  1. Mariana B. Batista 1
  2. Marta Leyton Román 2
  3. Susana Lobato Muñoz 3
  4. R. Jiménez 3
  1. 1 Instituto Politécnico de Castelo Branco, SHERU (Sport, Health and Exercise Research Unit) (Portugal)
  2. 2 Universidad Rey Juan Carlos de Madrid (España)
  3. 3 Universidad de Extremadura (España)
Revista:
Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte

ISSN: 1577-0354

Año de publicación: 2019

Volumen: 19

Número: 75

Páginas: 463-488

Tipo: Artículo

DOI: 10.15366/RIMCAFD2019.75.006 DIALNET GOOGLE SCHOLAR lock_openAcceso abierto editor

Otras publicaciones en: Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte

Resumen

El presente trabajo examinó la aplicación del Modelo Transcontextual de la Motivación en la predicción de estilos de vida saludables de atletas veteranos. Se utilizó una muestra de 682 atletas veteranos portugueses de ambos géneros, de edades comprendidas entre los 30 y los 76 años (M=43.64; DT=8.25), dónde a través de cuestionarios se ha medido: la satisfacción de las necesidades psicológicas básicas, la motivación, las variables del comportamiento planeado y los estilos de vida saludables. De las conclusiones alcanzadas en este trabajo, son de destacar la relevancia de fomentar la necesidad psicológica básica de relación social, ya que ésta favorecerá la motivación intrínseca, promoviendo un mayor control del comportamiento sobre las intenciones de los practicantes, generando así mejores hábitos alimenticios, hábitos de descanso y menor consumo de tabaco. 

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