Efectos del entrenamiento en fortalezas personales sobre los síntomas físicos de adolescentes

  1. Juan Molina-Hernández 1
  2. Ana García-León 1
  1. 1 Universidad de Jaén
    info

    Universidad de Jaén

    Jaén, España

    ROR https://ror.org/0122p5f64

Revue:
Revista iberoamericana de diagnóstico y evaluación psicológica

ISSN: 1135-3848

Année de publication: 2021

Volumen: 3

Número: 60

Pages: 105-116

Type: Article

D'autres publications dans: Revista iberoamericana de diagnóstico y evaluación psicológica

Résumé

Se pretende comparar la eficacia de un programa de intervención centrado en el entrenamiento en fortalezas personales, con respecto a otro programa de intervención basado en el entrenamiento de habilidades sociales y técnicas para reducir el estrés y un grupo control de lista de espera, para reducir la sintomatología física de los adolescentes. Los entrenamientos se aplicaron de forma colectiva y consistieron en 6 sesiones de intervención de dos horas cada una. Los participantes fueron 65 estudiantes de la ESO con edades entre los 13 y los 16 años. Los resultados muestran que el programa de entrenamiento centrado en el desarrollo de fortalezas personales es más eficaz para mejorar la sintomatología física que otro programa de entrenamiento y que la ausencia del mismo.

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