Autonomous physical activity based program versus aerobic exercise based interventions to improve health and cardiovascular status in sedentary overweight adultsA review

  1. Rosa María Alfonso Rosa 1
  2. Juan Antonio Corral Pernía 1
  3. Carolina Castañeda Vázquez 1
  4. Jesús del Pozo Cruz 1
  1. 1 Universidad de Sevilla
    info

    Universidad de Sevilla

    Sevilla, España

    ROR https://ror.org/03yxnpp24

Revista:
Journal of Human Sport and Exercise: JHSE

ISSN: 1988-5202

Año de publicación: 2018

Título del ejemplar: Spring Conferences of Sports Science

Volumen: 13

Número: 2

Páginas: 296-308

Tipo: Artículo

DIALNET GOOGLE SCHOLAR lock_openRUA editor

Otras publicaciones en: Journal of Human Sport and Exercise: JHSE

Resumen

This review aims to identify improvements on health-related variables, produced by autonomous physical activity interventions and reducing sedentary behaviour, compared with improvements produced by interventions of aerobic exercise in sedentary and overweight / obesity. 17 design studies Randomized Controlled Trial (RCT) were finally included, with subjects ≥ 18 years and a Body Mass Index (BMI) ≥ 25. The results show similar results in both types of interventions, and the conclusion reached was that there is insufficient evidence of benefits of one type of intervention over another.

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Fuente de los datos: Dialnet