Cómo Luchar Contra el Sedentarismo en los Centros Educativos

  1. Brazo-Sayavera, Javier 1
  2. López-Gil, José Francisco 2
  1. 1 Universidad Pablo de Olavide
    info

    Universidad Pablo de Olavide

    Sevilla, España

    ROR https://ror.org/02z749649

  2. 2 Universidad de Castilla-La Mancha
    info

    Universidad de Castilla-La Mancha

    Ciudad Real, España

    ROR https://ror.org/05r78ng12

Journal:
Revista de educación física: Renovar la teoría y practica

ISSN: 1133-0546

Year of publication: 2023

Issue: 171

Pages: 21-24

Type: Article

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More publications in: Revista de educación física: Renovar la teoría y practica

Abstract

Fighting against the sedentary habit is fighting against the predominance of activities in a sitting or leaning position during waking hours with low energy expenditure. In schools from 5 -6 to 16-17 years old, many hours are spent in this situation. Specific actions must be taken to reduce sedentary time at school, which has been increased by the use of digital screens. Basic recommendations are proposed.

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