Middle-Age adults exercise prescription recommendations: physical fitness (resistance, cardiovascular and flexibility training)

  1. Pablo Jorge Marcos Pardo
  2. Noelia González Gálvez
  3. Raquel Vaquero Cristobal
  4. Luis Manuel Martínez Aranda
  5. Gemma María Gea García
  6. Francisco Javier Orquín Castrillón
  7. Abraham López Vivancos
  8. Alejandro Espeso García
Book:
LifeAge Guide

Publisher: UCAM-Catholic University of Murcia

ISBN: 9791220242363

Year of publication: 2020

Pages: 103-110

Type: Book chapter