Middle-Age adults exercise prescription recommendations: physical fitness (resistance, cardiovascular and flexibility training)
- Pablo Jorge Marcos Pardo
- Noelia González Gálvez
- Raquel Vaquero Cristobal
- Luis Manuel Martínez Aranda
- Gemma María Gea García
- Francisco Javier Orquín Castrillón
- Abraham López Vivancos
- Alejandro Espeso García
Publisher: UCAM-Catholic University of Murcia
ISBN: 9791220242363
Year of publication: 2020
Pages: 103-110
Type: Book chapter