Javier
Bueno Antequera
Profesor Permanente Laboral
Department: Deporte e Informática
Research centre: Centro de Investigación en Rendimiento Físico y Deportivo (CIRFD)
Area: Physical Education and Sport
Research group: AFSD - CTS948 Actividad Física, Salud y Deporte
Email: jbueant@upo.es
Personal web: https://youtube.com/@poweronyou
Áreas PAIDI: Ciencia y Técnicas de la Salud
Programas de doctorado: Ciencias de la Actividad Física, del Deporte y la Salud
Doctor by the Universidad Pablo de Olavide with the thesis Comportamiento sedentario, actividad física y condición física como herramientas complementarias en la evaluación y promoción de la salud de personas diagnosticadas con trastorno mental grave 2018. Supervised by Dr. Diego Munguía Izquierdo.
Since 2013, using physical exercise as a medicine for people with Serious Mental Disorders (such as schizophrenia, depression, and bipolar disorder) with the PowerONyou team and under the motto "Less Pills, More Sneakers." To date, we've improved the lives of more than 720 people with Serious Mental Disorders. People who: *gained self-esteem to the point of looking in the mirror after 14 years without doing so due to complexes. *lost 56 kilos and got in shape in just a few weeks without great effort. *created a group of friends after living alone for many years. In addition: *we won almost 1 million euros to research the usefulness of what we do in Mental Health. *published more than 90 scientific papers to showcase our results. *taught more than 1,052 professionals how to use our methods. We don't use a magic treatment, but more than 80% of those who start it finish it, and 100% want to repeat it. ⭐ If you want to learn more, go to https://youtube.com/@poweronyou