Department: Deporte e Informática

Area: Physical Education and Sport

Research group: AFSD Actividad Física, Salud y Deporte

Personal web: https://youtube.com/@poweronyou

Áreas PAIDI: Ciencia y Técnicas de la Salud

Programas de doctorado: Ciencias de la Actividad Física, del Deporte y la Salud

Doctor by the Universidad Pablo de Olavide with the thesis Comportamiento sedentario, actividad física y condición física como herramientas complementarias en la evaluación y promoción de la salud de personas diagnosticadas con trastorno mental grave 2018. Supervised by Dr. Diego Munguía Izquierdo.

Improving the lives of people with Major Depression, Schizophrenia, and Bipolar Disorder since 2013 thanks to PowerONyou � People who: *lost 56 kilos and got in shape in just a few weeks and without much effort. *boosted their self-esteem to the point of looking at themselves in the mirror after 14 years without having to do so due to insecurity. *created a group of friends after living in isolation for many years. We don't use a magic treatment, but we ensure that more than 80% of those who start complete it. And 100% want to repeat it. At PowerONyou, we use "physical exercise as medicine" to improve the well-being of people with mental health problems in an effective, safe, and motivating way. To date: *we have improved the lives of more than 720 people with mental health problems. *we have published more than 90 scientific papers on our work in mental health. *We've taught over 52 professionals how to use our method. ⭐ If you want to learn more, go to https://youtube.com/@poweronyou