Training at the optimum power zone produces similar performance improvements to traditional strength training
- Loturco, I.
- Ugrinowitsch, C.
- Roschel, H.
- Tricoli, V.
- González-Badillo, J.J.
ISSN: 1303-2968
Année de publication: 2013
Volumen: 12
Número: 1
Pages: 109-115
Type: Article