Moderate volume of high relative training intensity produces greater strength gains compared with low and high volumes in competitive weightlifters

  1. González-Badillo, J.J.
  2. Izquierdo, M.
  3. Gorostiaga, E.M.
Revista:
Journal of Strength and Conditioning Research

ISSN: 1064-8011

Any de publicació: 2006

Volum: 20

Número: 1

Pàgines: 73-81

Tipus: Article

DOI: 10.1519/R-16284.1 GOOGLE SCHOLAR