Moderate volume of high relative training intensity produces greater strength gains compared with low and high volumes in competitive weightlifters

  1. González-Badillo, J.J.
  2. Izquierdo, M.
  3. Gorostiaga, E.M.
Revue:
Journal of Strength and Conditioning Research

ISSN: 1064-8011

Année de publication: 2006

Volumen: 20

Número: 1

Pages: 73-81

Type: Article

DOI: 10.1519/R-16284.1 GOOGLE SCHOLAR