Effect of Strength Training Programs in Middle- and Long-Distance Runners’ Economy at Different Running Speeds: A Systematic Review with Meta-analysis
- Llanos-Lagos, C.
- Ramirez-Campillo, R.
- Moran, J.
- Sáez de Villarreal, E.
Journal:
Sports Medicine
ISSN: 1179-2035, 0112-1642
Year of publication: 2024
Type: Review