Effect of Strength Training Programs in Middle- and Long-Distance Runners’ Economy at Different Running Speeds: A Systematic Review with Meta-analysis

  1. Llanos-Lagos, C.
  2. Ramirez-Campillo, R.
  3. Moran, J.
  4. Sáez de Villarreal, E.
Revue:
Sports Medicine

ISSN: 1179-2035 0112-1642

Année de publication: 2024

Volumen: 54

Número: 4

Pages: 895-932

Type: Révision

DOI: 10.1007/S40279-023-01978-Y GOOGLE SCHOLAR lock_openAccès ouvert editor