Publications by the researcher in collaboration with Fernando Hipolito Pareja Blanco (25)

2026

  1. Effects of different velocity loss thresholds on strength, neuromuscular adaptations, and muscle hypertrophy during bench press training in women

    Biology of Sport, Vol. 43, Núm. 1, pp. 187-198

  2. Effects of velocity loss with blood flow restriction in full squat on strength gains, neuromuscular adaptations, and muscle hypertrophy

    Biology of Sport, Vol. 43, Núm. 1, pp. 65-75

  3. Sex Influences the Load–Velocity Relationship More Than the Relative Strength

    International Journal of Sports Physiology and Performance, Vol. 21, Núm. 2, pp. 202-207

2025

  1. Acute Responses to Different Lifting Velocities During Squat Training With and Without Blood Flow Restriction

    Journal of Strength and Conditioning Research, Vol. 39, Núm. 3, pp. 307-317

  2. Velocity Loss as an Indicator of Resistance Training Volume in Women

    Journal of Human Kinetics, Vol. 95, pp. 111-122

2024

  1. Acute Metabolic Response, Neuromuscular Activity, and Mechanical Performance to Different Set

    International journal of sports medicine, Vol. 45, Núm. 11, pp. 820-828

  2. Acute Responses to Different Velocity Loss Thresholds during Squat Exercise with Blood-Flow Restriction in Strength-Trained Men

    Sports, Vol. 12, Núm. 6

  3. Cluster sets lead to better performance maintenance and minimize training-induced fatigue than traditional sets

    Frontiers in Sports and Active Living, Vol. 6

  4. Effects of 4 Different Velocity-Based Resistance-Training Programming Models on Physical Performance

    International Journal of Sports Physiology and Performance, Vol. 19, Núm. 3, pp. 271-279

  5. Effects of Velocity Loss During Bench-Press Training With Light Relative Loads

    International journal of sports physiology and performance, Vol. 19, Núm. 10, pp. 1076-1086

  6. Impact of Generalized Versus Individualized Load–Velocity Equations on Velocity-Loss Magnitude in Bench-Press Exercise: Mixed-Model and Equivalence Analysis

    International Journal of Sports Physiology and Performance, Vol. 19, Núm. 12, pp. 1480-1490

2023

  1. Acute Mechanical and Metabolic Responses to Different Resistance Training Protocols With Equated Volume Load

    International journal of sports physiology and performance, Vol. 18, Núm. 4, pp. 402-413

2022

  1. Acute Mechanical, Neuromuscular, and Metabolic Responses to Different Set Configurations in Resistance Training

    Journal of strength and conditioning research, Vol. 36, Núm. 11, pp. 2983-2991

  2. Do Faster, Stronger, and More Powerful Athletes Perform Better in Resisted Sprints?

    Journal of strength and conditioning research, Vol. 36, Núm. 7, pp. 1826-1832

  3. Specific Adaptations to 0%, 15%, 25%, and 50% Velocity-Loss Thresholds During Bench Press Training

    International journal of sports physiology and performance, Vol. 17, Núm. 8, pp. 1231-1241

2021

  1. Effects of Cluster Set Configuration on Mechanical Performance and Neuromuscular Activity

    Journal of strength and conditioning research, Vol. 35, Núm. 2, pp. 310-317

  2. Effects of velocity loss threshold within resistance training during concurrent training on endurance and strength performance

    International Journal of Sports Physiology and Performance, Vol. 16, Núm. 6, pp. 849-857

  3. Monitoring training volume through maximal number of repetitions or velocity-based approach

    International Journal of Sports Physiology and Performance, Vol. 16, Núm. 4, pp. 527-534

2020

  1. Acute and short-term response to different loading conditions during resisted sprint training

    International Journal of Sports Physiology and Performance, Vol. 15, Núm. 7, pp. 997-1004

  2. Effects of Velocity Loss During Body Mass Prone-Grip Pull-up Training on Strength and Endurance Performance

    Journal of strength and conditioning research, Vol. 34, Núm. 4, pp. 911-917