Juan Sánchez-Valdepeñas Mateos-Aparicio-rekin lankidetzan egindako argitalpenak (4)

2022

  1. Specific Adaptations to 0%, 15%, 25%, and 50% Velocity-Loss Thresholds During Bench Press Training

    International journal of sports physiology and performance, Vol. 17, Núm. 8, pp. 1231-1241

  2. Acute Mechanical, Neuromuscular, and Metabolic Responses to Different Set Configurations in Resistance Training

    Journal of strength and conditioning research, Vol. 36, Núm. 11, pp. 2983-2991

2020

  1. Velocity Loss as a Critical Variable Determining the Adaptations to Strength Training

    Medicine and Science in Sports and Exercise, Vol. 52, Núm. 8, pp. 1752-1762

  2. Effects of velocity loss in the bench press exercise on strength gains, neuromuscular adaptations, and muscle hypertrophy

    Scandinavian Journal of Medicine and Science in Sports, Vol. 30, Núm. 11, pp. 2154-2166