Publications by the researcher in collaboration with Fernando Hipolito Pareja Blanco (23)

2025

  1. Acute Responses to Different Lifting Velocities During Squat Training With and Without Blood Flow Restriction

    Journal of Strength and Conditioning Research, Vol. 39, Núm. 3, pp. 307-317

  2. Acute Responses to Different Velocity-Loss Thresholds During Squat Training With and Without Blood-Flow Restriction

    International Journal of Sports Physiology and Performance, Vol. 20, Núm. 1, pp. 80-90

  3. Effects of Training Volume in the Bench-Press Exercise Performed With Interrepetition Rest Periods on Strength Gains and Neuromuscular Adaptations

    International Journal of Sports Physiology and Performance, Vol. 20, Núm. 1, pp. 37-46

  4. Velocity Loss as an Indicator of Resistance Training Volume in Women

    Journal of Human Kinetics, Vol. 95, pp. 111-122

2024

  1. Acute Metabolic Response, Neuromuscular Activity, and Mechanical Performance to Different Set

    International journal of sports medicine, Vol. 45, Núm. 11, pp. 820-828

  2. Acute Responses to Different Velocity Loss Thresholds during Squat Exercise with Blood-Flow Restriction in Strength-Trained Men

    Sports, Vol. 12, Núm. 6

  3. Acute Responses to Traditional and Cluster-Set Squat Training with and Without Blood Flow Restriction

    Journal of Strength and Conditioning Research, Vol. 38, Núm. 8, pp. 1401-1412

  4. Cluster sets lead to better performance maintenance and minimize training-induced fatigue than traditional sets

    Frontiers in Sports and Active Living, Vol. 6

  5. Effects of 4 Different Velocity-Based Resistance-Training Programming Models on Physical Performance

    International Journal of Sports Physiology and Performance, Vol. 19, Núm. 3, pp. 271-279

  6. Effects of Velocity Loss During Bench-Press Training With Light Relative Loads

    International journal of sports physiology and performance, Vol. 19, Núm. 10, pp. 1076-1086

  7. Identification of Peripheral Fatigue through Exercise-Induced Changes in Muscle Contractility

    Journal of Human Kinetics, Vol. 93, pp. 145-154

  8. Impact of Generalized Versus Individualized Load–Velocity Equations on Velocity-Loss Magnitude in Bench-Press Exercise: Mixed-Model and Equivalence Analysis

    International Journal of Sports Physiology and Performance, Vol. 19, Núm. 12, pp. 1480-1490

  9. Training Effects of Traditional versus Cluster Set Configuration with and without Blood Flow Restriction

    Medicine and Science in Sports and Exercise

  10. Vastus Lateralis Muscle Size Is Differently Associated with the Different Regions of the Squat Force-Velocity and Load-Velocity Relationships, Rate of Force Development, and Physical Performance Young Men

    Journal of Strength and Conditioning Research, Vol. 38, Núm. 3, pp. 450-458

2023

  1. Effects of different phenylcapsaicin doses on neuromuscular activity and mechanical performance in trained male subjects: a randomized, triple-blinded, crossover, placebo-controlled trial

    Frontiers in Physiology, Vol. 14

  2. Effects of different phenylcapsaicin doses on resistance training performance, muscle damage, protein breakdown, metabolic response, ratings of perceived exertion, and recovery: a randomized, triple-blinded, placebo-controlled, crossover trial

    Journal of the International Society of Sports Nutrition, Vol. 20, Núm. 1

2022

  1. A novel equation that incorporates the linear and hyperbolic nature of the force–velocity relationship in lower and upper limb exercises

    European Journal of Applied Physiology, Vol. 122, Núm. 10, pp. 2305-2313

  2. Acute Mechanical, Neuromuscular, and Metabolic Responses to Different Set Configurations in Resistance Training

    Journal of strength and conditioning research, Vol. 36, Núm. 11, pp. 2983-2991

  3. Specific Adaptations to 0%, 15%, 25%, and 50% Velocity-Loss Thresholds During Bench Press Training

    International journal of sports physiology and performance, Vol. 17, Núm. 8, pp. 1231-1241

2021

  1. Dose-Response Relationship Between Velocity Loss During Resistance Training and Changes in the Squat Force-Velocity Relationship

    International journal of sports physiology and performance, Vol. 16, Núm. 12, pp. 1736-1745