Alejandro
Espeso García
Publicacións nas que colabora con Alejandro Espeso García (3)
2020
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Middle-Age adults exercise prescription recommendations: physical fitness (resistance, cardiovascular and flexibility training)
LifeAge Guide (UCAM-Catholic University of Murcia), pp. 103-110
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Motivational Strategies to Increase Adherence to Exercise Programs with Age
Exercise prescription for healthy active ageing : LifeAge Guide (UCAM-Catholic University of Murcia), pp. 121-130
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Multidomain LifeAge Program
Exercise Prescription for Healthy Active Ageing: LifeAge Guide (UCAM-Catholic University of Murcia.), pp. 131-138